So, I work outside doing grounds maintenance. It is physically demanding and is likely the reason I weigh 194 and not 394. I enter this into MFP as 'mowing, general'. Now, In addition to the 2660 cal/day I'm supposed to eat, I am to make up the +4000 cal from work. This is an incredible amount of food for me. Hell , I…
Hey there, How's she go? I just downloaded the app because after getting a physical by a new doctor, he told me I was fat. Well, he said that a lot of my aches and pains are likely to do with being overweight. What I heard was 'yeah, you're fat. Lose weight'. So for the past month I have cut the cream and sugar from my…