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Focus T25 Anyone?
New program by Shawn T- is currently kicking my BUTT and I have done Insanity, instruct Zumba 4x per week and have been doing personal training sessions as well. Curious to see if anyone else has tried T25 yet. :) Deb Zumba Fitness Instructor and Beachbody Coach :)
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Portland Oreganites? Hotel recommendations...
Hi - totally not part of fitness - but hoping someone from Oregon can point me in the right direction. I am going to a Zumba training class in Tigard Oregon in late July - need to get a hotel for 2 nights without breaking the bank - location needs to be close to Tigard (within taxi distance) Needs to be in a "safe" for…
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One Funny NSV and one just nice
My 15 year old daughter and I were shopping at Vicky's Secret and I was mentioning I was excited about losing weight. She said, "I noticed your booty was looking good... but I wasn't looking in a creepy way or anything" - :laugh: hey, I'll take it. Then a younger gal in my Zumba class that I don't really talk to much asked…
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Team Challenge (a la Biggest Loser) - 03/28/2011 thru 04/28/
Some of you may have been involved in last month's team challenge - some indicated wanting to get in after the fact. I thought perhaps I could get us started again for another month. As done before, we will go with the body fat percentage lost rather than just the weight lost. So grab your partner to weigh in with you, the…
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Zumba Toning (with Toning Sticks)
I'm tempted to buy the zumba toning sticks (which i think in essence are simply 1 lb weights with "shakers" in them so they are two sided maracas with weights. Fun, right? Question... has anyone done the Zumba toning DVD workout with the weights? How did it work for you??
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tap water issues
Anyone work (or live) somewhere where the tap water not only tastes bad but gives you mad gas? Oy - I am totally going to have to start bringing in 64 oz of water from home every day!!
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Zumba clothing? anyone have tips?
I am looking to pick up a pair of those killer cute zumba cargo pants... question is is the "100% nylon taslon" any more breathable than the "100% nylon"? or maybe the ones with "90% supplex, 10% spandex" would be better? anyone have tips on these fabrics??
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Booyah! :D and hello!
Joined up thanks to a friend already on here. She is my inspiration! I would love to add a few other friends to keep me in line. (no whips, just words...) I settled into my life like a comfortable old tennis shoe and next thing you know, I gained back the 35 pounds I lost after my divorce! Whoops! So here I am trying to…
