Hi -- I am new to the the site but so far love it. I have two wonderful children and a husband that can eat whatever he wants, as much as he wants and does not gain an ounce. I am 5 ft and currently 145 lbs. I would like to lose 35 to 40 lbs and to get into shape. My husband and I just started the Power 90 (prelude to the…
--- I broke my leg skiing for the first time at age 10 1/2 in 1978 AND was then sidelined on my softball team that spring season THEN -- My family moved from Iowa to Ilinios in June of 1978 (same yr. that I broke my leg) AND I was too scared to join any sports AND -- Three girls at my new school (still 1978) made fun of me…
Hi -- Not sure if this is the right place for this question. I am 5 ft. and the site gives me 1200 net calories. With my exercise, I can have a total of 1500ish calories. That is great but this translates to .7 lbs per week of weight lose. I am wondering why I have to eat my exercise calories if I am so small (height wise)…