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Exercise Equipment on a Budget.
I'm looking to buy an exercise bike or cross trainer for about £50-£75, there are a few that are in my price range but some have varied reviews so I don't know which I'm best going for. I don't need any hi-tech state of the art exercise equipment, just a simple piece of kit that does the job. Does anyone have any…
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Is this normal?
My lower abdomen sticks out slightly more than the rest of my stomach, I never really noticed it before I started losing weight. I'm overweight so my stomach generally sticks out but the bottom a little more than the top. When I feel it, it doesn't feel abnormal, but it worries me. Is this something I can lose when I lose…
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20-30 pounds or more.
I'm 19 years young and have wound up needing to lose nearly 3 stone. I currently weigh 162lbs but at my heaviest I weighed 178 and joined MFP at a weight of 174. I'm looking to lose another 2 to 3 stone and am looking for friends to share my journey with. I try to log everyday but sometimes I miss the odd day but I always…
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Recommended Calorie Intake
I'm not sure if this has already been posted, if so I apologise. My recommended calorie intake is 1200 a day to achieve a 2 pound a week weight loss. To most people that sounds like barely any, but when I convert it into proper food, I feel like I'm overeating most days. I always weigh my food and scan the barcodes where…
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Newbie looking for friends C:
I'm a student in the UK, and I have got over 2 stone to lose :) I'm looking for a few nice people to help keep me motivated and to share the journey with.
