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Looking for friends...
Not new to MFP but I am starting over. I am extremely depressed about gaining 75 of my 100 pounds lost back... Feel as if I am starting over and I need help now more than ever! 75 pounds seems impossible. I have several good days in a row, I'll lose 5-10 pounds and then I'm back to stuffing my face. Not sure how to get out…
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Any Proti 15 users?
I came across this product, proti 15. My gym sells it and it's ridiculously expensive but, they have cold drinks like lemonade and peach mango with 15 grams of protein... So I went online and did some research and the only way you can order it is if you are a licensed practitioner. Well, I found someone selling it on ebay…
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Down 59 lbs, still going, with pics
wrong
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Day 10 JJRJ
Starting out Fresh in the morning. A little disappointed with the turnout of jump ropers... Congratulations to Ray, you've done an awesome job and have certainly re-inspired me to get caught up in the morning after the weekend. Congratulations to all of you that made it thru week one and are cruising into week two :) Have…
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Day 5 JJRJ
I hope you all had an amazing holiday?! :D I certainly did! I'll be making up my jump roping from yesterday. Have a great one everyone!
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Day 3 JJRJ
I see we are picking up a little momentum?! :D 10 minutes in today. Calves are sore :D Enjoying this jump roping!
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Day 2 JJRJ
So, I see that there is a lot of buzz surrounding this jump rope challenge. Great Job to Ray, Christine and Aileen for making it through day one! And to the rest of you who may have joined in but haven't commented yet, keep up the good work!
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Day 1 JJRJ
Let us all know how you did. I have 3 minutes in before breakfast. 6 minutes over lunch and would like to put in another 3-5 minutes before dinner. Such a great burst of cardio!
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JJRJ Starts TOMORROW!!
I hope you are all as excited as I am! :D In case any of you missed it, here is our Challenge Breakdown: Week 1 - 60 minutes of Jump Rope - that breaks down to just under 9 minutes a day. Break it up how you may. Two minutes in the morning. Four minutes over lunch and three minutes after dinner... Or maybe you were too…
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Fun Facts
Did you know that 10 minutes of jumping rope is roughly equivalent to running an 8-minute mile.
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July Jump Rope Jubilee
Open to all :D http://www.myfitnesspal.com/groups/home/6556-july-jump-rope-jubilee
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lost a lot of friends
Through the last six weeks of nursing school I had very little time to sit at the computer and give counter support to my friends. I'm thankful that my truly close friends on here have stuck it out with me when I had little time for them... would love to start meeting new people and build new friendships again!
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HELP! Please.
I'm in a little bit of a panic and I just need someone to talk me through this... I have plateaued on my weight loss and I was told to start zig zagging my calories. So, I went from 1200 calories per day to 1500 calories per day. Well the scale is still not moving and I know that I am not slacking on the workouts. I went…
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Dear MFP, can we have a notification button? Please?
Dear Mr. MFP Creator, Please do not think that I am being ungrateful at all... I have had much success with your website and I love being here! Your site has helped millions and I think it could help millions more if we could just have a notification button built into the site to keep track of all the positive comments…
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Getting support from your Significant Other. NOT!
In the past two months I have really took a leap towards a healthy life style. To put it simply, I've learned self control thanks to the help of MFP and all my amazing friends.... The issue is the significant other. He really hasn't "converted" with me. When you spend your evenings together and one person (him) is content…
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Want a Good Laugh?
So I really can not even believe that I am sharing this photo with anyone but I am so confident that this person is long gone and I will never go back!! I was so uncomfortable in my own skin! I was mad and I didn't care anymore!! Now, I just laugh at the person I used to be!! So many people just crack up when they see this…
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Body Investments
I was just curious if anyone else does this.... I don't have any children at home and I think a lot of my weight issues came simply from being bored. I would sit at home during the day, nowhere to go, and I would stuff myself with worthless calories! In an odd way my weight loss journey began with a box of crest white…
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Looking for Motivated Friends...
I am slightly new to MFP and I am looking for more people to add to my page for support and counter support... I'm 25 yr old female from Ohio!
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Is Frank's Red Hot good or bad?
I have an obsession with hot sauce lately and I was wondering if this is a good thing or bad thing?! It has 190mg of Sodium per tsp but, I drink anywhere from 16 - 24 glasses of water a day so my thoughts are the little extra sodium is probably not a bad thing...
