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Stairmaster
What parts of the body does the stairmaster work?
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Vegetarian recipe ideas 🌱
How do you get your protein being vegetarian? I don’t like eggs of peanut butter :/
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Looking for motivation and support
Can’t seem to get motivated, I lost 25lbs with mfp a long time ago was able to maintain but this past year has been bad and back to my old weight and can’t seem to get motivated:(
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Protein powder recommendation
Does anyone have any recommendations for protein powder for weight loss thanks
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Protein shake brand recommendations
Hi does anyone have any good recommendations for whey protein powder brands thanks
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Atkins
Has anyone tried Atkins, I'm curious on how it works and success stories. I haven't tried it but wanted to get info on it...thanks!
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Sore
I just started working out again and I did a workout video online...I am really sore should I continue it slowly or take a break for a couple of dayS?
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Hello
Joined MFP a couple of years ago and it really helped me, fell the wagon but now I'm trying to get back! Feel free add me.
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Treadmill Recommendations
Hello – I am thinking about purchasing a treadmill and was wondering if anyone had any recommendations. My price range is between $800-$1300, I purchased one a couple of years ago and had to return it in the first week of purchase since the treadmill was so loud and didn’t seem sturdy and looked used when I purchased it…
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Lose 20 lbs by October 2012!!!!
Hello Everyone, I started MFP in January 2011 – and I did great, I lost a total of 27 lbs by November…I was 10lbs away from my goal weight…. but the holiday came around and in November 2011 I fell off the wagon, I started a full time job and was in evening classes which lead me to gain 10 lbs back :( ….I was mad at myself…
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Running Shoes Recommendations
Hi All, I just started running 2 months ago, and I am looking for some new running shoes....I was wondering if you guys had any recommendations, I heard New Balance was the best but wasnt sure...I just wanted your opinion. Thanks!!
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Running Question
Good Morning, I had a question I have been working out for about 1.5 months now and I am seeing great results - flat stomach etc. I just recently started jogging too. I run/walk about 4 miles 3 times a week and do workout dvds in between days. I really want slimmer thighs, I can def see my stomach getting flatter but have…
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Healthy Meals and Snack Ideas
Making a healthy decisions for snacks is very tough for me. I have a very busy schedule with work and school and find it hard to make the right choices like a lot of people out there. I just joined this website and I have been logging my diet for a little over a week now and even though I have stayed under my daily…
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New Member
Hi all - just started using this website a week ago and I think it's great. I used to workout episodically, but I am looking to work out on a fixed schedule and this website has really helped me with that, I have been working out everyday for 30-45 mins....I would recommend Exercise TV on demand for workouts it has great…
