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Help with Protein Powder?!
This is a little long, but if you have knowledge of this, PLEASE bear with me. I have been using whey protein and on the bottle, it says it's great for a meal/snack replacement and is great for weight loss. I decided I wanted vanilla instead of chocolate and that brand didn't have vanilla. So, I went and picked up another…
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what real women look like
Not sure if I've shared this before on the forums, but I love this site. I use it as reward/motivation when I get to a new tens place in my weight (180,170,160.....) It shows you what real women look like that are your/any size. I always look at the ones who are my size and the size I want to be. It really helps. The media…
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sodium/bloating weigh-in nightmare
ok, so I had to cook these ribs (smoked pork spare ribs) because they were about to be out of date. I'm under calorie total and I weigh in tomorrow. BUT, this sodium is going to make me bloat up =. Any suggestions on how to cut down on the bloating and weigh in accurately?? Help, guys!! :) BTW, I am drinking water…
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SHRED, RIPPED??
For someone who hasn't done any of these videos (30shred, p90x, Ripped in 30, etc..) what would you guys suggest?! I hear such great things about all of these, but don't know which one would be the best value (Good price and great workout). BTW, those I named are just a few I've seen on these forums, so any other…
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Vibram toe shoes
Do any runners on here use them? How are they and would you suggest them? What are the pros/cons of them compared to normal running shoes? Thanks in advance!!
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Tony Little Gazelle?
I am thinking of buying the gazelle edge. Any advice? Testimonials? I never use that much resistance on the elliptical anyway, but am just wondering if this is worth buying. I am trying to build a small home gym so i don't have to find time away from my 18mo old to go to gym. I have done pretty well working out at home so…
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smoked ribs?
Okay, please help me! I'm, once again, confused. I bought ribs from the store earlier. The package says "Smoked spare ribs." I am wondering if I need to actually cook these, or just heat them?? What is the best way to do it? Is the meat cooked or not?? Thanks in advance for your expertise!!!
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HRM help please!!
I'm so overwhelmed shopping for HRMs. I live in Germany, so I'd prefer to shop online. When I look on amazon, it mostly brings up HRMs that are watches. I want it to count my calories as well. I've noticed some say they have chest straps, some don't, and some say you have to touch it in order for it to give you your HR.…
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Feeding baby without feeding my face
I can not seem to go into the kitchen and fix my son's meals without munching the whole time. We are on different schedules and foods for our meals, so I don't fix our breakfast and lunch together, only dinner. I weighed this week and only lost .4 lbs ugh. I know it's not a gain, but the snacking has to stop. I have my…
