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My progression so far
I was inspired to create my own thread with pictures of my progression so far. I started out deciding to take a picture every 10 pounds to log my progression - especially since I haven't measured inches (yet). So far I've only taken 2 pictures. But soon I'll be able to take a 3rd set of pictures. First set was taken at 218…
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Has anyone gotten rid of shin splints?
I want to jog and run sooooo bad. But I've always been held back by horrible shin pain when I try. Even when I just walk and have any type of incline, it kills me. I'm looking for advice on how to get rid of them so I can amp up my work outs and not be afraid of participating in any group classes and even 5Ks?! Thanks for…
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Help? Just want to make sure I'm not doing it wrong :)
So I started my official life change at the beginning of June this year. Since then I have lost approx 19 lbs. Which is great but I wonder if I could be doing something better. When I started off I had my calorie limit at 1200 since I wanted to lose 2 lbs per week and thats what MFP said. After a few weeks I noticed I…
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Gettin real
Hello! First post here :) I'm Melody, I'm 33, 5'3" and I currently weigh 216 lbs. My highest weight was 221 just recently. Never thought I would see my weight in the 200's but I've been there for the better part of a year and I know I need to get this weight down, especially for health reasons. Its scary with my BMI at…
