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second time's the charm (hopefully)
Okay so my name is Loretta and I'm returning from a break of about a month. I kind of gained ten pound back :embarassed: but I'm ready to try again. Right now I'm struggling a lot in all areas of life so I'll take any support I can get. I'm also ready and able to give support. Really I'm just looking for some more friends…
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help
My legs are huge. Is there a way of targeting part of the body when exercising other than just for toning? My self confidence right now is non-existent. Arrrrr any advice would be much appreciated.
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swimming
Okay so I looove swimming, but I'm really scared of being in a bathing suit in public. I know I look a lot better than I used to, but I still have really low self confidence. Oh and I'm really white too and I don't know anything about tanning. Any suggestions/techniques for not feeling so self-conscious in a bathing suit?
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ahhhhhhhh
Okay so I'm in college (I just got done with the spring semester) and for some reason, every time finals week comes, I chow down and stop recording and stop exercising and now it's really really hard for me to get back on the ball... especially because I'm back at home now and there is sooo much unhealthy food in our…
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sugar addicted?
Okay so I recently changed the settings on my food diary to include sugar and it's killing me! I think I might be sugar addicted because all of the foods that I love have sugar in them. It feels like it's impossible to stay under 24 grams of sugar per day... especially if I have fresh fruit (a banana) or cereal for…
