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Help researching Green Smoothies
Hey Guys I am looking into transitioning into a more organic raw diet. I am looking for good books, website, ebooks etc.. that can give some good scientific backed strategies for an active life style. I've ordered a Blendtec blender and hope to go grocery shopping this weekend for green smoothies mixes. Thanks in advance,…
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Training Tricks/Tips
Thought it might be interesting to see what people do to help them workout. First, i lie to myself, as in just get in there, it doesn't matter if you slack off just show up. (knowing i'll turn it up once i get started) - another is mind games. As in i'll count the amount of strides while running during interval training.…
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My Success Story - I can see it now...
Ok, who else is already drafting their success story for the day they reach there goals :)
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P90X Journey - week 3
Looking for others on the same journey. I can't be the only one who's getting wooped by the women on DVD. :D
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Legally blind Arkansas looking for a support team
Hey guys, looking to add some people to my friends to help stay motivated. I am legally blind or partially sighted which just means i do things a little differently. I am very active but due to a couple recent ACL surgeries i've put on 40 lbs. Now i'm working hard to take it off. I can usually catch a cardio lunch workout…
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Introducing myself
HEy Guys, Loving the website and it's really helping me understand my goals. I'm a former US Paralympic Judo Team Member retired from competition since 08. IN the past 1 1/2 i've had 2 ACL surgeries & a lot of down time. 40 lbs later I'm back in the gym trying to take it off. Now that i'm retired from comp, I don't have…
