Hey Guys I am looking into transitioning into a more organic raw diet. I am looking for good books, website, ebooks etc.. that can give some good scientific backed strategies for an active life style. I've ordered a Blendtec blender and hope to go grocery shopping this weekend for green smoothies mixes. Thanks in advance,…
Thought it might be interesting to see what people do to help them workout. First, i lie to myself, as in just get in there, it doesn't matter if you slack off just show up. (knowing i'll turn it up once i get started) - another is mind games. As in i'll count the amount of strides while running during interval training.…
Ok, who else is already drafting their success story for the day they reach there goals :)
Looking for others on the same journey. I can't be the only one who's getting wooped by the women on DVD. :D
Hey guys, looking to add some people to my friends to help stay motivated. I am legally blind or partially sighted which just means i do things a little differently. I am very active but due to a couple recent ACL surgeries i've put on 40 lbs. Now i'm working hard to take it off. I can usually catch a cardio lunch workout…
HEy Guys, Loving the website and it's really helping me understand my goals. I'm a former US Paralympic Judo Team Member retired from competition since 08. IN the past 1 1/2 i've had 2 ACL surgeries & a lot of down time. 40 lbs later I'm back in the gym trying to take it off. Now that i'm retired from comp, I don't have…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…