Has anyone done a carb detox? My trainer recommened I do this to help detox my body but to also help with those pesky little food cravings.... If you have what did you do? Have you heard anything negative about doing this?? Thanks for the help! Lisa
Hello...my name is Lisa. I started a new workout routine on December 13th. Not the best time to start trying to lose weight but doing it any way. I am going on a trip to Mexico on March 7th and want to look fab in a bikini - or better than I have the last few years. I quit smoking 1.5 years ago and as a result gained A LOT…