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Need more Supportive Honest Friends on this Journey
Hello to All! I've been off the site for the last week, doing some soul searching and trying to figure out why I"m so dedicated to self-sabotage. One thing I've definately seen is that I tend to slack off if I don't have someone to be "accountable to" (and yes, I should learn to be "accountable" to myself... I'm working on…
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Yay for NSV!
When I first got here, I thought NSV stood for "No Small Victory" and I wanted to reach a moment where I felt safe to announce that. Well I had a "non scale victory" quite surprisingly and it's not a small one either, so I think the time has come for me to share. Last night, I had to do a work/banquet gig. That meant…
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Partial Substitutions for Water?
Once, long ago, I was in Weight Watchers, and I remember my group leader saying that of our 8 glasses of water a day, we could substitute some (2 or 4, I don't remember which) with other light easily processed liquids.... like apple juice, or herbal tea, or something like a diet gatorade. As long as it was not caffinated…
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Brand Newbie
Hey everyone. Name is Teece, and I'm 39 and live in Los Angeles. That's like DEATH to be that old in this town, so being overweight really makes for a challenge. The many times I"ve tried to lose weight on my own haven't done much so I figured I oughta seek out help, to assist me in tracking calories and exercise. My life…
