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The Deviled Egg Experiment
Someone earlier in the day mentioned putting avacado on their eggs in the morning and that got me thinking about deviled eggs and guacamole... so I had to experiment! https://www.reddit.com/r/ketorecipes/comments/685dji/the_guacamole_deviled_eggs_experiment/ Recipes in the thread and on the pictures on imgur.
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Did anyone catch the "Fasting diet 'regenerates diabetic pancreas'" study?
The story I saw was from the BBC- http://www.bbc.com/news/health-39070183 doing some more searching I found a reddit thread linking to it with more info here: https://www.reddit.com/r/science/comments/5vufpb/the_pancreas_can_be_triggered_to_regenerate/ Fasting portion of diet: -…
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HRMs (Owners please?)
I'm looking at picking up a HRM, there are a slew and a lot of good recommendations I've seen for a wide variety of them (both in searching the forums and in general research). So, Owners of HRMs, are there any that really stand out as being exceptional in your experiences or any you have had experiences with and would out…
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Sickening.
So short back history... I've yoyo'd from 180<->340+ several times. Takes me about a year and a half to lose that gap usually and about 2-3 to put it back on typically speaking. Trying to do it this time with more accountability on my calories intake through mfp and adding back the exercise like I did last time I was a…
