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Greek Yogurt Pumpkin Parfait!
Just tried something new, and loved it!! 3/4 cup Fage Total 0% plain greek yogurt 1/2 cup pumpkin puree 1 packet truvia pumpkin pie spice to taste 1/4 cup Bear Naked Granola in Fruit & Nut Gives you a serving of dairy & vegetables, great source of protein and healthy carbs, and best of all it tastes like you're eating…
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2 Weeks - Pics
Hey friends!! Here's what just 2 weeks of REAL commitment to my nutrition & exercise has gotten me! I can't wait to see what more I can do! I couldn't do it without the support of all my mfp friends! xoxoxo
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Abnormal TOM - tell me I'm not alone??
A shout to all you gals out there... My tom is always whacky. Nothing makes it normal, not even birth control. And besides I'm not on birth control because me and my husband are trying to conceive. Anyways, at the moment I'm 9 days late, not pregnant, and sick of the increasing hormones!!! This happens to me about 3 times…
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30 Day results -with pics! :)
I've been hard at it working out and eating right! I have been doing an intense hybrid version of Turbo Fire & Chalean Extreme. Its a 90 day program, and I plan to check my results every 30 days. Here's my first 30 day results - I'm 5'9 3/4" btw... Start 30 days ____ _______ 35.5 34 Bust 31 29.5 Underbust 31 28.5 Waist…
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Chalean Extreme/Turbo Fire Hybrid - Looking for partners!
I'm in the third week of a TF/CE Hybrid. Not the one listed in the TF manual, but a combination of those workouts that I made up to fit where I am physically and workout needs. I'm looking for anyone doing a hybrid (whether made up, or the manual one) of these two programs. It doesn't matter where you are in the program,…
