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Working out what I want
After a blow-out holiday, I returned home 8lbs heavier than my "normal" weight. I've just about got rid of the excess now, and am back to normal, feeling healthier for having eaten better. But I don't feel super-healthy, or super-thin - because I'm not. I feel like I'm at a bit of a crossroads - one "goal" down, but what…
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18 Days Logging - 7lbs Lost
I must admit I'm feeling pretty damn pleased with myself - after logging for 18 days and *mostly* staying around 1500 calories net, I'm half a stone down :smiley: There's still a lot of work to do - I still don't have that flat stomach! But I'm super-thankful to my body for adjusting to the change in what I'm eating so…
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First Week, 3lbs Lost
Ahead of a beach holiday (in 4 weeks time) I'm looking to lose some weight. I've hovered around 10st (I'm 5"6) for a very long time, and I'd really like to get down to 9st7 for the holiday - and stay there! I've cut down on junk food (cold turkey on the workplace biscuits, post-work chocolate bars, post-gym chocolate…