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Not New but Looking for Support Friends.
Hi. I'm Robyn. I have been dabbling with the MFP website since I was 15 (because I'm a rebel like that). More recently I have become more serious in my weight loss goals. I think that something just clicked right. I am at the prime of my life, I should be enjoying it! A little about me: I have been overweight for the…
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Not New but Looking for Support Friends.
Hi. I'm Robyn. I have been dabbling with the MFP website since I was 15 (because I'm a rebel like that). More recently I have become more serious in my weight loss goals. I think that something just clicked right. I am at the prime of my life, I should be enjoying it! A little about me: I have been overweight for the…
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Diet Pill Advertisements
So lately I have been seeing more ads on MyFitnessPal about things like Hydroxycut and Green Cambodia or whatever other diet "miracle" is preached these days. Real talk time. I have tried all of those pills and I have nothing to show for it (maybe some organ damage). It is wrong to take pills to lose weight, but we see ads…
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Losing the 30! I need your help!
Hello lovelies :) I have two big events this summer (my cousins wedding OR a leadership conference that I realllllyyyy want to go to) and I want to lose 30 pounds by the time they roll around. Both are around July 19th. Thats exactly 3 months. Is this possible and if so could you give me some tips on how to do it? Some…
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8 pounds down
Hey guys, I am so excited because I just weight in and it came in at -8 pounds in a little over 1 week. This past summer I lost about 17 pounds but then I quit. It made me so happy because for the past week or so I have been working really hard to exercise hard and not eat tons of bad food. I know that I still have 122…
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STL Today Quick Coffee Cup Quiche
Yield: 1 serving 1 egg 1 1/2 tablespoons milk Salt Ground black pepper 1/4 of a bagel (or similar amount of French bread, etc.) 2 teaspoons cream cheese 1/2 slice prosciutto or ham Fresh thyme leaves or fresh chopped chives Dijon mustard 1. Beat egg and milk together with a fork in a coffee cup, adding salt and pepper to…
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Avocado or Avoca- don't: Are they actually good for you?
I walk into the overheated Walmart and naturally stroll to the over priced, low quality produce section. I look to my left and see the Drosophila ridden fruit and then, being the klutz that I am, walk right into a giant 'EAT MORE MEXICO AVOCADOS' sign which lists all of the good things that avocados can do. They make the…
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Running...
Hey guys, I am going to try and start running in the coming months (hopefully after I shed a little more weight.) How do you recommend I start running and at what weight is it appropriate to begin running. Thanks, Robyn
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Weight loss without a gym membership
Okay so I know that people always say that you can lose weight without going to the gym but I really don't know where to start that would be a good all over workout... HELP!!
