RilusMaximus

Discussions

Are all fat burners bad ideas?
I don't think anyone can deny that putting oneself in a caloric deficit (burning more calories that one consumes) is the way to lose weight. Yes. Understood. With that said, can a fat burner help in conjunction with a proper diet and exercise? Or, is it all snake-oil? Thanks.
3,134 Calories, that can't be right?
I'm brand new to this myfitnesspal, and it looks like a great website. However, they say that I should consume 3, 134 calories a day! That can't be right, can it? Here's some basic info about me. 305 lbs 28 yo Male I started a weight-lifting and a cardio routine that keeps me active (and is challenging) every day except…