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The Naysayers on Weight Loss
Hey everyone! I'm at a point where I've lost 80lbs and I'm feeling so much better about myself! However, I'm noticing that people in my life seem to feel the need to make negative comments. Im only 5ft tall, so a normal, healthy weight for me is between 97-128lbs. I started at 204. I'm at 125 currently and would like to be…
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Spaghetti Squash Lasagna
This is by far one of my favorite healthy alternative recipes. Found it on Pinterest and it turns out wonderfully. What you need: 1 spaghetti squash Spaghetti or tomato sauce Shredded cheese of your preference(i used colby jack) Ground turkey if you would prefer meat. Olive oil Italian seasoning Directions: Preheat oven to…
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Would like a few people to add me
Hey there. So I'm pretty new to this site, and don't have very many friends that use this site...So I don't have a whole ton of support and friends backing me. It would be nice to add a few more people who also might be looking for friends to add a bit of extra positivity and motivation to my news feed. :)
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have fibro and stuck
So I know I'm just getting started...but I've been eating healthy and working out almost two weeks now...I thought at the very least I wouldn't be gaining more. But I've gone up about four pounds. I'm thinking I might not be working out enough...but I'm struggling to add more because I have fibromyalgia and even short…
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feel like caving, need support
It's been a horribly long stressful day and all I can think about is wanting a grilled cheese or pasta, my go to comfort foods...struggling to not cave :(
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Hello, just beginning
Hello everyone, I'm beginning on a new weight loss journey. I had originally lost 30lbs, then the holiday season happened(+a few months of stress eating)...long story short I'm back where I started. I'm only going into my second week, and am hoping everything I'm doing works out.so far I've seen no results, but it usually…
