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lets make some noise PENNSYLVANIA!!!!!!!!
any pa-syvanians here??
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calorie intake question (hows this work?)
why is it that when i add strength training to my daily excercise that it doesnt compenstae me any calories and cardio does? im confused on how it works or if im doing something wrong? does this even belong in this catagory?
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friend?
as a rule, do friends message friends on here regularly or just look into other ppls diets and posts etc?
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Pennsylvania
To follow up with the other post. PA ROCKS!!!!
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how does this friend thing work?
new to this friend thing....hows it work? id like a friend.
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looking for the rite friend
ok i think i know how the friend thing works, now im interviewing for the rite friend (haha) i personally am not looking to loose a bunch of weight, but i am looking at maintaining a good healthy lifestyle. anyone have the same interests? if not its cool, we can still be friends....i think.
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workout tunes
whats your best workout song??
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new member... not overweight, are u???
anyone here not exactly what you would call overweight but looking to get healthy and fit???? thats me!!! looking to find some advice on getting fit, supplement ideas, weight training methods, etc. just lookin for some new ideas....
