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Knee Issues- need cardio/strength DVD recommendations!
Hi- I am looking for recommendations for cardio/strength traning DVD's that are gentle on the knees. I had surgery for a torn minescus (sp?) a few yars back, and since then most impact exercises cause my knees to hurt, and not in the good "feel the burn" kind of way. I can run a bit without it hurting, and I do vinyasa…
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The hungry beast is awake...and it's on a rampage!
Sooo...not quite sure what has happend today but I have been eating every single bad thing in sight and I show no signs of slowing down,lol!!!!!!! Every once in a while it's like my body stages a mini-revolution and refuses to eat the healthy way...yet I end up feeling like crap from eating crap. I normally eat very…
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Japan Tsunami Survivors- Happy Dog Story About Loyalty!!
Ok, so I am a HUGE dog lover (animal lover) and this video is just another reason why. Two dogs, victims in the earthquake/tsunami in Japan, stick together and get help. This is a news report from Japan posted on the dogwork,com website. I just thought som fellow dog lovers might enjoy it: http://www.dogwork.com/alj7/…
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Exercising with Asthma
I used to be able to do a lot of cardio, but my asthma has gotten worse and now even 5 minutes of cardio sends me into an attack. I do yoga a few times a week, and feel like it helps with strength but doesn't give the same calorie burn as aerobic exercise. Does anyone out here have asthama and are you able to still work…
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Recipe Builder question
Hi-I'm new to this site so hopefully I am on the right board to ask this question. I am trying to build some recipes, but the measurments have me a bit confused. Is there way to just enter things as cup, teaspoon, tablespoon-when I try now it wants me to give the miligrams, mili-liters and so on for my ingredients. I am…
