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Anybody Else Afraid To Reach Their Goal Weight?
It's the weirdest thing . . . every time I get close to my goal weight, I sabotage myself and gain weight back. It's a mystery to me! I'd love to hear your take on this issue. : )
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Renewing & Reconnecting : )
Accomplished my goal of doing the 911 Stair Climb for Firefighter's Aid, and am now onto my next goal . . . Took three days off from my nutritional goals, and am now ready to begin again with a vengeance! Today I will go back to my excellent nutrition, exercise, and motivation plans. To me that means, record my food on…
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My Challenge For Me : )
I am doing a 110 story 911 Fireman's Climb in 26 days. I am pledging to eat only healthy food and stay within my caloric guidelines. I am pledging to eat nothing after dinner, except for some clean protein, if needed. I am pledging to workout in the AM, and use the treadmill for HIIT workouts at night. I believe in myself.…
