Renewing & Reconnecting : )

calpeachmfp

Accomplished my goal of doing the 911 Stair Climb for Firefighter's Aid, and am now onto my next goal . . .

Took three days off from my nutritional goals, and am now ready to begin again with a vengeance!

Today I will go back to my excellent nutrition, exercise, and motivation plans.
To me that means, record my food on MFP, continue with my exercise, and help myself as I help others!

This time I intend to hit my fitness goals. I am a personal trainer and I want to be the best example possible for my clients and others. I believe that when I am at my best, it encourages others to reach their own goals!
Win/win situation!

Here I go! : )

1longroad

Congratulations and fantastic!!!! What a wonderful way to honor our firefighters!! They put their lives on the line for us every day of the year!!! The sacrafices they made on 9/11 should never be forgotten!!

How awesome that you are a personal trainer! With the attitude you have, all of your clients must do well!!!

calpeachmfp

Thank You! : )

calpeachmfp

So . . . had a great day today! Planned my meals, ate what I was supposed to, did my work out, and now get to connect with others who have similar challenges. It's all good!

Looking forward to tomorrow, too!

Hope everyone is doing well. : )

1longroad

That's fantastic!! Glad you had a great day!!!