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losing lbs, but gaining inches??? HELP!!
Since Sept, I have lost 50lbs. I noticed a lull in my losing, so I upped my exercise to 5-6 days a week, walking briskly for about an hour. It has helped re-start my losing again. However, my arms (which are my worst feature) dont seem to be getting any smaller. I use 8lb hand weights and do kickbacks, curls, lifts and…
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losing lbs, but it seems ive actually added inches.. HELP!
Since Sept, I have lost 50lbs. I noticed a lull in my losing, so I upped my exercise to 5-6 days a week, walking briskly for about an hour. It has helped re-start my losing again. However, my arms (which are my worst feature) dont seem to be getting any smaller. I use 8lb hand weights and do kickbacks, curls, lifts and…
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Reducing my Arm Fat....
I am not seeing much reduction in my arms yet. since Sept, I have lost 37lbs and can really tell, excpet for my upper arms. I do cardio and strength 3x per week as well as maintain what I eat. From everything I have read, this can be normal and eventually my arms will start to shrink? Has anyone else experienced this? If…
