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Gluten/wheat free - need some support!
Hey all, I'm looking for support from other gluten/wheat free individuals. I'm finding that gluten can sneak into things I would have never guessed! I got glutened over the weekend, and now I'm getting the usual symptoms - hives, sinus pain and congestion, as well as feeling somewhat depressed. Feel free to add me!
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Progression of symptoms
Hey all, I'm wondering if any of you notice delayed symptoms after consuming gluten. For example, about 24 hrs after eating gluten, I will break out in hives. Then, my classic sinus symptoms come forward 48 hours or more after. With that comes nausea and headache as well. Is it odd for the symptoms to last 3-4 days after…
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Above and beyond all symptoms - I knew this was the problem
So, I have known for awhile I have a sensitivity to gluten. I did an elimination diet starting late 2012. When I consumed gluten, symptoms would return. When I eliminated it, symptoms would disappear. Pretty easy, so I thought. I never made a connection between psychological issues and gluten consumption until now. Long…
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Question for the swimmers
Hey all, I'm all done vacationing, and ready to dive into a new fitness plan (literally!). My question is about swimming caps. Do you use them when you are swimming laps? I have long hair that I colour, so I'm sure the chlorine will do a number on it. Thanks!
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Need some friends!
Such a desperate sounding post, lol! Anyways, I'm 34, from Toronto, and in need of some fitness buddies. I've been here before, but lost touch. My goals are to stay motivated with exercise, not only to look good, but to feel even better! In addition, I love to cook, but need to stay motivated to prepare my own meals…
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Well, I'm going to be a swimmer
I used to love swimming so much as a kid! I just found out they offer masters swimming program around here, specifically for those above the age of 18. You can even enter competitions. Way cool! I need a workout that I know I'll stick to, and something that motivates me. Practicing for entry into the club for the Fall will…
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I'm back!
Okay so I went missing for a bit. I forgot my old sign in name (it was somewhat close to the one I have now) so I had to make a new account. If you remember me (someone called hotpickles or hot pickle or something to do with a pickle being hot), please add me again! If you don't remember me, and just want to be friends,…
