So I've lost 115lbs so far. *yeah me* I have 60-70lbs more to go. *sigh* I think about food every moment of the day. It is unrelenting. I am making sane life long changes but food is literally on my brain 24/7. How do I get it to stop?
Lost 57 pounds so far and I decided I probably needed to adjust the MFP goals... The new calculations dropped 500 calories from my previous daily goal (2000). I'm not too happy with that. There were some days I was over 2000 (sometimes a lot) and I am very shaky about going to 1500. Do others ignore the MFP math? Just use…