Hi Everyone! My name is Annaliza and I teach yoga several days a week at a local college gym. For a long time I practiced yoga 3-4 days a week mistakenly thinking that it was sufficient like all other exercise routines. While I think it's great that someone practices several times a week, I noticed that I really stepped…
Hi! My name is Annaliza and I LOVE yoga! So much so that I teach it several days a week. I was wondering if anyone would be interested in doing a "30 days of yoga challenge" with me. We would be using youtube videos for each of the 30 days so we all do the same routine (or you can mix it up, as long as you do a yoga…
