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Zumba express calories burned
how many calandra do you burn doing zumba express. I weight 195 and I'm 5'2
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Zumba for wii
I just bought zumba for wii. Any suggestions to find out how many calories are being burnt? Iv tried googling it but didn't come up with much. Thanks in advance :)
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Going on vacation...
I am going on vacation from south Louisiana to Springfield Missouri this Sunday to see family. I was wondering if anyone had any tips on maintaing my diet. It's going to be so hard to diet whole my family plans on bbqing, eating pizza etc. It's a 10 hour drive and I plan on paking my own food for the trip up so we won't…
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Am I not eating enough calaries?
I have not lost anything in a week. Mfp gave me 1200 calaries a day. I am 221 pounds. I'm starting to wonder if that is not enough calaries at my current weight. Sometimes I feel like I'm starving sometimes and want to binge eat. Iv only done that once. Any thoughts??
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I just don't understand!
Iv been in my diet Now for two weeks. The first week I lost 5 pounds. Iv been under my calarie limit and working out everyday!! I work out to the biggest loser last chance workout video. It's about 30 to 45 minutes a day. Well iv actually gained two pounds this week. I just don't understand. Has anyone else gone through…
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Finding love = Gaining weight
Has this happened to anyone???? When I met my boyfriend, almost 5 years ago, I weighed 140. Now I weigh 225 ( 230 before I started this). That's almost 100 pounds of weight I gained. It took only 2 years for me to gain that much weight. I went from a size 9-10 to a 18-20. My boyfriend has not complained or said anything…
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Hello!
Hi! I am new and thought I would say hi!!
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Wii fit
Has anyone had any sucsess with the wii fit? I have one and just started using it. Can it really make you lose weight??
