Ok so I started losing weight in May, lost 30lbs by August, then stopped and just ate whatever because I started a new job. I've just started trying to lose weight again in the past couple of weeks and I had gained about 7lbs, so i've just had to lose that, and now i'm continuing to lose again. I wasn't exercising and I…
I live in the UK. All you ever hear is that people have the wrong idea of what a healthy body is from the media. To a certain extent I think this is true (not just about weight, but other imperfections aswell). But I also think that us overweight people use this as an excuse to think that people with normal bodies aren't…
Im thinking of truing it, can anyone share their experiences?
I have never been slim so I dont know what an ideal goal would be that im happy with my body. Currently my goal is 140lbs but no idea what that will look like.
Its ramadan now and I can only eat between roughly 10pm and 4am. How am I going to lose weight considering all my eating is going to be done before sleeping
Has anyone successfully built a nice sized butt through strength training. Most butt toning exercises make it more toned but smaller and less shapely.
Need some motivation.. need as many friends as possible on here. Feel free to add me!