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Weight loss plateau
I have been frustrated and finding myself giving up this last week. I lost 20lbs the last two months and it seems I have hit a weight loss plateau!!! I am still exercising and eating within my calorie range, but am not losing weight any more. Does any one have any suggestions or has been through the same experience?
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consume calories even if thrown up?
Yesterday my husband and I went out to dinner while we were on a romantic ski get away. Needless to say I had a portabella mushroom sandwich, fries, beer and a yummy chocolate brownie dessert to share with him. We went back to the condo we were staying at and went to bed. About 3 hours later I woke up with terrible stomach…
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lost weight but now feeling cold is this normal?
I've lost about 17 pounds, but recently I have been feeling cold. Is this normal with weight loss?
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Been on one week and have lost 5lbs!
I joined a little bit over a week ago and I have lost 5lbs. I struggled a little this weekend because it was my birthday and had family in town, but today I've bounced back on track. My goal is 50lbs! I had a baby almost 2 1/2 years ago and cant get rid of the weight I gained while pregnant. I get so frustrated with the…
