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Polar Flow
Ok so i've linked my Polar watch to MFP account. Other than showing my steps under calories it doesn't show any calories used or anything in exercise for my steps?? Is that right?
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But you don't look overweight!
Had anyone else had this? As a woman I am fairly tall at 5ft 8 so hiding those extra pounds was fairly easy. However, heading up to 14 stone even I couldn't hide it anymore. But still I get the oh you don't look over weight, or oh you are tall and slim aren't you! If you saw me without my clothes you would would soon…
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Calorie conundrum?
Am a bit baffled by the calorie content in a snack noodle pot i had today. It is from Aldi and is a 90g pot and states: Calories are made as directed - Per 100g 129 cals Per pot (which as i said states 90g) 388 cals ???????????????????
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Running..........
Can it be possible that someone is just not able to run far??? I joined the gym a while ago and am losing weight through dieting. I go to the gym 3-4 times a week and tend to do interval training so 10 mins treadmill, 10 mins cycling, 10 mins rowing then weights. I extend these when i feel able too. I have tried running in…
