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Logging Ringfit Adventure?
How does everyone log their Ringfit Adventure "workout"? (Nintendo Switch Exercise Game)
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Running on outside of foot??
I am wondering if there is anyone out there that tends to predominately walk/run on the outside of their foot (the side with the baby toes) I have walked like this for my entire adult life and always thought that the reason my legs hurt, was because I was obese. Now I am no longer obese (still overweight) and earlier in…
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Opinions?
Hi Guys I started C25K in August... when I started I couldn't even run for 30 seconds solid at any one time. Last week I finished the W5D3 20 minute run. It wasn't pretty. I was gasping for breath at the end. I am really slow when I run but I complete the runs. This week I started a Learn to Run Clinic where I live. A good…
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Struggling and need advice
I need to come clean to everyone here... in the last month I have been struggling. MFP is a wonderful place to come for support and encouragement. When you lose weight it posts to your friend's news feeds. But when you gain, not a thing is mentioned. I am assuming this is so you don't feel so ashamed. BUT when you re-lose…
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Measuring question
When I started losing weight, I was 265lbs. I have lost 60lbs in the last 5 months. I am also trying to use measurements to see my progress. This is embarrassing, but as I have lost weight I have ended up with the infamous "apron" that we have heard about so much on mfp. (Deflated belly) Now when I measure my hips a decent…
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Jillian Michaels Cardio DVD?
Hi all... I was wondering if anyone knows of a cardio only dvd from Jillian Michaels. I adore JM but I tend to do my weight training in the gym. What I am looking for is a cardio dvd to use on my non gym days.
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Suggestions for a good wrist HRM
I am looking for a HRM that doesn't have a chest strap (I find them very uncomfortable) Does anyone have a suggestion?
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Weight Training... no ache?
Hi all, I am curious. I am using my gyms circuit machines (I know free weights are better but I have bad wrists and knees and I was told machines would be better until I strengthen the surrounding muscles) I have always heard that after doing a day of weight training you should wait at LEAST 48 hours before doing another,…
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Question about net calories and exercise
I know this type of question has been asked before but every situation is a bit different. I am a 100+lbs overweight woman. My BMI is 43.6. I got this way because I was/am extremely sedentary and used to eat ALOT of crap. Recently I have changed my habits. I started with changing the way I ate and logging my food here on…
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Large weight loss and loose skin?
For all of you who have lost a large amount of weight, I am wondering if you had problems with loose skin. For a short woman who has a LOT of weight to lose, I am very nervous. Does anyone have suggestions that may help or is it just something I need to deal with?:ohwell:
