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how to calculate for homemade soup
I'm having a hard time wrapping my head around how to calculate for a soup I make. I start with water and a quartered chicken, add veggies later and then remove all chicken parts an hour later(breasts previously) skin and debone and add back the meat.... if I choose a rotisserie chicken it will not calculate all the…
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Losing the baby weight
So I'm about 5 lbs away from pre-pregnancy weight but I feel like I am still so much bigger (even after the last 5 lbs). Has anyone else had this problem? Do you lose a lot of muscle when your pregnant???
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Opinions please
So I started landscaping again and am not sure how to enter all this activity. I can't change my activity level because I'm only working twice a week (I'm a new mom). And if I enter 8 hours of gardening I get a credit of like 3100 calories or something crazy like that. What would you do??
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Breastfeeding.......confused
So I'm breastfeeding a 5 month old and am a little confused how to account for it in myfitnesspal. I just found out about the breastfeeding entry in foods that deducts 300 calories, so I've entered that.. .... but, my daily calorie intake is entered as 1600 because that is what I have been told breastfeeding moms need to…
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New with questions
Hello. I'm new to myfitnesspal and glad to have found it! Have questions about entering strenght exercise.... i'm not using additional weight, just my hugeness. how does everyone enter their personal strength exercises (ones that aren't entered already)?? How do you know or find out the calories burned?
