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Best organic/sustainable shopping around Indy?
Just looking to start investigating foods produced with an organic/sustainable philosophy. Are there farmers markets or farms that sell direct? Where should I go?
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It Happened Again!!!
Woke up, went potty and weighed myself and I'm up a few pounds from yesterday. As soon as I got to work I had a major poop!!! Seriously!?!?!?!?!?
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Best Smoothie Blender?
I have a Food Ninja, but it doesn't really chop the the fruits and veggies up fine enough. Things like Kale and Raspberries are not enjoyable at all in the smoothie. Can anyone suggest a blender that will really pulverize everything?
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Clear out the fridge salad
It's clear out the fridge before vacation day. Kale, baby spinach, carrots, cherry tomatoes,blackberries, raspberries, kiwi: 300 calories.
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1 month results
July 1 Age: 41 Height: 5'5" Weight: 184 Waist: 44 Hips 38.5 Neck: 17 Aug 2 Weight: 173 Waist: 41.8 Hips: 38 Neck: 16 Daily calories = 1700ish 10,000 walking steps daily 2 to 3 mile brisk walk every other day If I can do this; anyone can!!!
