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Favorite Spinning DVDs
Hello! Due to my work hours and family time I Spin Bike at home. Currently I use the ones from SPINNING. I've seen a few more on Collagevideo.com but wanted to see if anyone else out there recommends any other brands. I am not a huge fan of Coach Troy.... too boring for me. I need more motivation to keep pushing. On the…
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Making Chicken Salad More Interesting
Other than cayenne pepper and some crunchy celery and green onions, does anyone have any low calorie options of jazzing up chicken salad. I basically live on the stuff for lunch, but I'm getting bored by the same recipe daily. I know I can look up ideas on the net, but was hoping to see if anyone has tried and liked some…
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Would Love Some Friends!
I need some friends on here with common interests in Physique 57, Pilates, Spinning etc...!! Help me stay motivated! :)
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Weight is not budging...
What's up with this! LOL.. I work out 2x' per day (strength and cardio.. and yes, I do take a break during the week to just stretch or go on a mild walk). I am seeing lots of differences with my body, but the scale is NOT moving. And I have a calorie deficit daily! Over 200 calories at a time too. I am honest and I log…
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Physique 57 Lovers
Anyone else out there swear by P57? Tried the online workouts? Are they worth the $5 each time?
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Hello!
Hello! After an entire year of dedicating my time to other people with projects for festivals etc... literally most of my spare time on top of my full time work and taking care of my family, I am finally getting time back to dedicate just to me. Many years ago I was a size 4, less than 130# chock full of muscle. Fast…
