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Wow.. I did the TDEE on Fitness Frog and I'm supposed to be eating 2268 calories per day!? I'm doing 1200 following the calculations on here for the past 2 weeks have lost only a pound with all of the working out I've been doing. I wonder if I'm doing the diet totally wrong. :(
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Thank you all so much! :)
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Thank you ladies!!!! I really do appreciate it. Now my pita bread half won't be as sad!
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One word.. HORMONES! :) Being a chick sometimes sucks. Everyone has days like this. :)
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That is awesome.
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You ladies look great!
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You look great!
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I laughed.
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I use it and like it. Easy to fit into a 1200 calorie diet. :)
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Thanks all!
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I love Leslie! I do them a few times per week :)
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Awesome!
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Amazing! You should be totally proud of yourself!
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I do her mat workout on occasion. I personally am not fond the way she teaches. Not fond of her cardio dance either. She also likes you to ingest less than 1,000 calories per day. :( Sorry I'm not much help on the positive side.
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I'm 5'3 and weigh in at 160. I wear a size 10 pants. I used to be very muscular and on that route again. Feel free to add me. :)
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You look fantastic! Congrats! Total inspiration:smile: !
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Take a magnesium supplement after working out and stretch really well. It helps me quite a bit! I take my magnesium about 30 minutes before working out and I have less cramping and able to get through my workouts easier. :)
