-
Confusion needed to be Solved :-/ ........
Hello Everyone out there!! Hope all of you in best of your Health:) Well i have a little confusion; i have always heared that ''U loose when you burn more than you eat''....!! Is this sentence means that we have to burn more than we eat daily?? i maen if i am on 1200 calories goal, i need to atleast burn 1300 calories…
-
Answer those; who had experienced Jillian's 30 Ds!!
Hi everyone out there:) hope all of you doing well!! well, i am on my way to Jillian Micheals 30 DS Level 1! it is really hard workout to follow!! well as i am a biginer, i would love if anyone will help answering me these few confusions: - How many calories do you burn at 20 mins of Level 1?? - Do u need to add those…
-
Any Helpers Out there......??!!!
I am Hira, new to this site..i am quite confused about my calories intake..and i think i do make many mistakes!! So to avoid those, i have joined MFP today! Hope it Will help alot! Nd you people will surely guide me, help, nd motivate me so i can acheive ma goal! I am getting married after 2 months and am really really…
-
Hello Everyone!
I am Hira, new to this site..i am quite confused about my calories intake..and i think i do make many mistakes!! So to avoid those, i have joined MFP today! Hope it Will help alot! Nd you people will surely guide me, help, nd motivate me so i can acheive ma goal! I am getting married after 2 months and am really really…
