Ok got the new Zumba on Wednesday, two days later this Zumbas is kicking my butt into next week!!! Does anyone do the new Zumba and are you finding it more intense and hitting all your body parts...I need a massage after this!!! Also, if you are doing it are you finding you are burning more calories doing it? Thanks for…
Ok I guess I either cant read or I just dont understand, hey its possible : ) I am having trouble figuring out what I am doing wrong with the setting of the max heart rate. I never get into a fat burn I am always in fitness, my heart rate would have to be below 123. Is there a method to figuring out what the max heart rate…