Hi everyone, I'm hoping you can give me your views..... My weight goes up and down with my motivation, which is sometimes (I think) related to my job and stress at work - I work odd hours and can because of that miss meals and feel stressed - which often then leaves me eating what I shouldn't . My weight, however, isn't…
Hi, does anyone have any interesting recipes using cucumbers please?.....I planted too many and my greenhouse is now bulging with them so I'd like to think I can put them to some good healthy use. Thanks in advance
Hi all, I'm Gail from cold and wintery Cumbria and have registered today, a week into my diet. Lovely to see so many people with a common goal supporting each other from all reaches of the globe - and I hope to draw on that support! My goal is to lose weight and to fit into some of those lovely clothes sitting in my…