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Advice needed please
Hi everyone, I'm hoping you can give me your views..... My weight goes up and down with my motivation, which is sometimes (I think) related to my job and stress at work - I work odd hours and can because of that miss meals and feel stressed - which often then leaves me eating what I shouldn't . My weight, however, isn't…
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Cucumbers
Hi, does anyone have any interesting recipes using cucumbers please?.....I planted too many and my greenhouse is now bulging with them so I'd like to think I can put them to some good healthy use. Thanks in advance
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Newbie - Cumbria, UK
Hi all, I'm Gail from cold and wintery Cumbria and have registered today, a week into my diet. Lovely to see so many people with a common goal supporting each other from all reaches of the globe - and I hope to draw on that support! My goal is to lose weight and to fit into some of those lovely clothes sitting in my…