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First Cosplay - Need Ideas
There are a billion choices out there, but lets face it, most of them favour younger ages. Not a complaint - it's just reality. :smile: Maybe one day I'll work up the nerve to Sailor Moon but until then, I'd prefer age-appropriate. :smiley: So what are some interesting character options for an adult male, tall & fit?
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Favourite Charcuterrie
Nibbling on something called "Grelots Port & Fig Salami"...freakin' fantastic, can taste the wine barrel. Mild, not spicy, and not homogenous, globules of fat interspersed with the meat. 100 cal for 30g, so not even that big a dent in the daily goals. Anybody have any other salumeria worth talking about?
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Incorrect Food Labels....?
Is it my imagination, or is there something rather off with this food label?
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Protein Powder Nutritional Breakdown (Tested?)
Results from apparently/allegedly independent testing of various name brand protein powders... Extensive discussion here: https://www.reddit.com/r/Fitness/comments/31volk/we_sent_samples_from_famous_whey_protein_brands/ This isn't my testing, just passing it along as a FWIW because I know there are lots of protein-powder…
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Fast Food Proven as Good For Recovery as Other Options (For Athletes, Anyway)
Brand new study is out... http://www.ncbi.nlm.nih.gov/pubmed/25811308
