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Finally Back!
Hello everyone! I have technically been on MFP for awhile, but I lost sight of my health goals thanks to university. Since I've recently graduated I need/want to get back to it now. I have at least 100lbs to lose. Looking for some people here I can accountable too and they can use me to be accountable. Maybe start doing a…
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30 Day Shred by Jillian Michaels Challenge
Hey there, I have been wanting to do the 30 Day Shred for a while now and everytime I pop it in I always seem to be doing at half my level. So I thought to myself...What can I do for myself that will make me do this video at full strength and do the whole thing? My answer was this: CHALLENGE PEOPLE TO DO IT WITH ME!!!! so…
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30 Day Shred Challenge Level 3- WE ARE DONE!!! OMG
ok everyone here we are at the end of the this 30 day shred challenge! You all have done so well and it is time for our last check in! Here are my stats: Weight: 233.8 (-4 lbs) Waist: 34 in (-2 inches) Hips:44 (.5 inches) Thighs: 24 (+2 inches [there is a lot more muscle there so I am not too worried about it..]) Calves:…
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30 Day Shred Challenge: End of Level 2
Hey Shredders, Let us weigh in and measure. Tomorrow starts the last 10 days of this challenge. Level 3 baby!! Also let me know what you guys think about starting over once we finish level 3. I think if we do it again from the beginning we should all agree to do all the moves the way Natalie does it!! Let me know... Here…
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30 Day Shred Challenge- Day 10 Weigh In
Hey guys I am sorry. I had an extremely long day at work and just crashed when I got home: I will do level 2 day 1 today, but weigh in and take measurements and leave them here! :) I can't wait to see how well you all did!
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Any Ideas?
Hey you guys!! I am looking for some good tutorials on youtube of workouts I have found a few but I wanted to know if you knew of any? Also, does anyone have some good routines that they do that burn calories fast?? I have to work until about 2 or 4 today and I am suppossed to do my second day of running for couch to 5k…
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Running Music/ Cardio Music
Hey there guys! I have started jogging/running and I need help to pick new music to help me stay on the treadmill....I just wanted to ask you what some of your favourite cardio/running songs are? Something with fast beats and awesome lyrics are always appreciated! Just so you can get an idea of what I listen to here are a…
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New Here :)
Hello everyone. I am Ashley. I am a senior in high school and I have had enough with struggling with weight... Right now I am around 245 lbs. and my goal would be to get down to 150 lbs. So clearly I have a long way to go...lol. 150 is actually at the top level of my ideal weight for my height according to the BMI scale.…