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Hi,
Hi, im not really new as been using mfp for years but somehow i always gain the weight again by either getting pregnant or just getting complacent,. So im here again and this time trying to use the boards also to help me.. If anyone would like to add me to help with motivation that would be great.Look forward to hearing…
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Takeaway cals?? Help please,,
Just though i'd ask for a little help.. my hubby and i have ordered a takeaway for dinner as a treat and i usually order a 12" Hawaiian pizza plus a 9" garlic bread with cheese, just for me,,, Tonight however i have decided that as i am doing so well this week with cals and weight loss i didnt want to screw things up by…
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Reebox mini stepper
Just a quick question,, what would u log the mini stepper as on here,, step ups or walking up stairs ?? don't wanna log wrong,, gonna get a hrm tomorrow so will be able to add excercise cals easier.. Thanks in advance
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Best exercise for...
Bingo wings,...., ive been using my dumbbells for a few weeks but wondered if there were any exercises people did that really target the bingo wing..lol Stomach...... Also aside from sit-ups what would u say best exercise for stomach area is,, ive had 3 children one of them was an emergency c-section so stomach muscles…
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Back on track today
So after a few really bad days of eating way too much of the wrong thing, my daughters birthday party bbq with all those cakes etc made by me so had to sample lol didnt help, and also after paying for the party and presents i then had no money to stock up on fruit and veg so have eaten anything and everything, for example…
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any1 heard of T5 fat burning tablets???
just wondered if any1 heard anything about these as my friend taking them and said they are amazing, never heard of them before but was curious if any 1 else had,,
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hoovering???
hi, i just wondered if any1 knew what i would put hoovering my house under in excercise, i have added the sweeping i did today but i also spent an hour hoovering and guess this would of burnt a few cals,, any help appreciated, thanks
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healthy snax to door!!
ok so just signed up to graze which delivers healthy snacks to ure home or work,, thought id give it a go, 1st box free and 2nd 1/2price,, i can cancell anytime so thought id see what its like,, mite help having some healthy snacks dropped off a few times a week,, stop me wanting to pop to the shop for chocolate.. worth a…
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not new but starting again
Hi, i joined ages ago but didnt really give it my full effort and as a result 6months or so has passed and im the same as when i joined.. i am really going to give it ago now and would like to add people as friends on here for some moral support,, if you would like to add me please do, i have approx 2 1/2 stone to shift…
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1 cup of water =???
hi i just wondered if anyone could tell me how much a cup of water on here is equal to,, i have a 1.5ltr bottle of water that im working my way through today how many cups would that equal.. thanks in advance.
