1 cup of water =???

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smoore85
smoore85 Posts: 68 Member
in Health and Weight Loss
hi i just wondered if anyone could tell me how much a cup of water on here is equal to,, i have a 1.5ltr bottle of water that im working my way through today how many cups would that equal.. thanks in advance.

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  • kfitz10103
    kfitz10103 Posts: 354
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    1 cup = 8 oz or about 0.25 L
  • abbygipe
    abbygipe Posts: 5
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    The standard cup is 8 ounces....8 ounces equals 1/4 liter or 250 mil.
  • smoore85
    smoore85 Posts: 68 Member
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    thanks didnt want to log wrong amount,, xx
  • MinnieInMaine
    MinnieInMaine Posts: 6,400 Member
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    1 cup = 8 oz or about 0.25 L

    Right - there's just over 6 cups in your 1.5 liter container.
  • smoore85
    smoore85 Posts: 68 Member
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    thank every1 for your help,, keep up the good work. xxx
  • reagan612002
    reagan612002 Posts: 10
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    I was the worst at drinking water, and my routine has me sweating buckets. To hydrate, I started using a gallon jug. I bought a gallon jug of water from the store and took it to work. When you take a drink, you naturally drink more. The problem quickly becomes NOT drinking TOO MUCH. I went from drinking one small bottle of water a day to drinking a gallon before 5:00.
  • russellma
    russellma Posts: 284 Member
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    I was wondering if a cup really meant a cup, too! I always heard 8 glasses a day. Our "cups" are way more than 8 oz., and I don't do well at sipping water all day. That's a relief to know!

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