-
Body Fat
I want to get my body fat down. I'm 5 foot 5.5 inches and 128lbs. I stay pretty busy with play a hour of volleyball once a week and running 3-8 miles 4 days a week. I lift 2x a week on average. What are some tip on helping me get my body fat down??? I know a big problem i have is sugar....I LOVE chocolate chex cereal (8g…
-
GPS/HRM
Hey all! I'm looking for your fav HRM and GPS. I REALLY want one for xmas but i know i need to do the research. I am a runner....i run about 15-25 miles a week. I want to know how many calories im burning and how far i'm going. Thanks for your help!!
-
Newly Wed and eating like my husband!
Help! Ive recently got married and ive lost my willpower!! I'm a pretty active person (If i wasnt this would only be worse) I find myself going back for seconds when I KNOW I dont need them....But hey the foods really good and hes doing it so why not right?? Help me find my will power again. Moderation Moderation...What…
