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Question For The Ladies
I have drastically changed my diet over the last month, and well my period is 2 weeks late...i took a pregnancy test and it was negative, so i was just wondering if anyone has missed their periods from changing of eating habits or exercise. BTW im going to the Dr. tomorrow to find out what the real problem is...hopefully…
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Costa Vida?
Would anybody know how many calories are in a sweet pork enchilada? My friends talked me into eating there today...i did pretty good though i split a meal, but i cannot find the calories in it anywhere
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Breakfast 4-4
What did everyone have for breakfast this morning? I had... 1 cup Special K 1/2 cup Fat Free milk 5 raspberries :heart: it was very yummy :smile:
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How Far?
I was just wondering how far you guys go on the activities you put under exercise? I have only been putting in my cardio at the gym and was wondering if i should add misc stuff such as yard work, house cleaning, etc...
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Green Tea
Ive read a lot of you guys drink green tea, whats a yummy brand too try?
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New to the site
Hi my name is Ashley, im 22 and just want to get in really good shape. hoping this site can help me :smile:
