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Going under 1200 calories message.
The other day after completing my daily logging, I got the "you're not eating enough" message from MFP. I've gotten it several times and I'm wondering how many times I can not worry about it before I should start to worry. On that particular day, I ate when I was hungry and it was meal/snack time. I didn't have a chance to…
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How do you handle PMS?
How do you handle PMS cravings? I wanted a loaded burger (cheese, bacon, etc) and settled for a single with lettuce, tomato and ketchup. And onion rings,. :blushing: A personal favorite. And a pepsi from the vending machine to go with it. I'll handle the calories. And I know I'm sort of sabotaging myself with that meal.…
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Newbie here.
Hi, I've heard of this site for a while but finally joined. I've been hiding for the first month or so. It's time for me to lose weight. I'm 5 foot, 6 inches tall and am over 200 lbs. Which I'm not happy about. I'm 43 years old, work full time, am married and have 2 kids (ages 5 and 3.75) My husband is gluten free, dairy…
