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Getting off the chair
Hi Everyone, I seem to lack severe motivation lately. I have a treadmill right beside my chair. A membership to Arthur Murray Ballroom Dance Studio and the knowledge to eat healthy. All I have been wanting to do is sit on my chair and eat every bad food in the book. I eat and eat and eat. I can't stop. There is something…
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Need some friends :)
Hi Everyone, I have been doing this for about 6 or so days now. I seem to be doing okay with the logging and have started exercising. I just need some friends :) I can't do this alone. A little about me: I am 31 years old and work as a Director of Religious Education and Youth Ministry for our local Catholic Church. I…
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Preseed
Does anyone use preseed to help around ovulation. My doctor said it was a fertility friendly lubrication. I don't have a lot of natural cervical mucous. I was just wondering if someone had any luck with it. Thanks in advance.
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Anyone with PCOS?
Hi, Does anyone have PCOS? If so, how have you worked through it. I'm trying to lose weight in hopes to counter act it. Has anyone lost weight with PCOS and found it to be helpful?
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Bad Morning
I ate so much food this morning because I was upset that I only have 32 calories for the day. I need a ton of motivation. I lost 40 pounds before I started this program. I just signed up yesterday because I need to get back on track. Has anyone else had a day like this before and what did you do to remedy it or get through…
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Ballroom Dance Anyone
Hi All, I love exercising, but I love dancing more!! I usually do 30 minutes of cardio and then I dance in the evenings. I dance at Arthur Murray Dance Studios. Anyone else enjoy dancing? I love all the ballroom styles: Waltz, Tango, Foxtrot, Cha Cha, Samba, Salsa, Hustle, Mambo, Meringe (spelling ?), Swing...all of it. I…
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I'm new
Hello, My name is Amanda. I am new and exicted that this site is free :) I do not have much money because I spend all my "free" money on my ballroom dance lessons. I am so excited I can't even contain myself. Thank you! I have been trying to lose weight all my life. I just got so frustrated being on diets, spending money…