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Savory Oatmeal
I just tried this recipe and was pleasantly surprised how yummy it was. I'm used to having my oatmeal with fruits and stuff so this was a nice change. I used regular mushrooms instead of shiitake and added a few chopped onions.. I plugged it in and it came out to 286 calories. I know it sounds weird but give it a try..…
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Someone please help me fins an arm band!
So I've been looking for an armband that I can use on my runs that won't slide down my arm. I have 2 (now belongs to my hubby) that are adjustable but even at the tightest it'll go it is still too big. It's really annoying to workout with because i constantly have to adjust it. Any suggestions on arm bands that are…
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Spinach Lasagna Rolls w/ Pics
<---- HOW DO I RESIZE IT? IT'S HUGE, BUT IT'S REALLY A SMALL FILE? Servings: 9 • Serving Size: 1 roll • Calories: 224.9 • Fat: 5.1 g • Fiber: 3.4 g • Protein: 13.0 g • Carbs: 31.5 9 lasagna noodles, cooked (I used wheat ones but it doesn't have to be, the calories are based off of reg. ones) 10 oz frozen chopped spinach,…
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easy pizza
I had this fruit bowl for snack (verrrry filling) and pizza for dinner today.. just thought I'd share. It's always fun seeing pics and getting ideas for food. I also attached a pic of my diary for you to see the ingredients i used.. i broiled the pizza for 10 mins. Calories depend on what kind of toppings you use. Enjoy!
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Healthy Banana Cookies
I was looking for a healthy cookie recipe and stumbled upon this. Now, of course it doesn't taste as good as a big chunky chocolate chip cookie but for a healthy cookie it's not bad. :) 3 ripe bananas 2 cups rolled oats 1 cup dates, pitted and chopped (I also added chopped walnuts) 1/3 cup vegetable oil (I used applesauce…
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Fantasy Football League Name
Hey mfp's! So this is totally non health related but with football season starting I will be joining a fantasy football league for the 1st time this year and am totally stumped as to what my name should be.. What do you all suggest? I'm an Indianapolis Colts fan by the way! :drinker:
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Butt Exercise Help
Okay, went to a BBQ at the beach today and was told, "Wow, you've lost a lot of weight... but where's your butt? It disappeared." Well, although I was happy to hear that my weight loss was noticeable I was pretty sad about the butt remark as I've always had a booty and liked it. What can I do to continue to lose weight but…
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Bonefish's Bang Bang Shrimp
Bonefish has an amazing appetizer called Bang Bang Shrimp which isn't the healthiest but taste sooooooo good.. and thanks to Gina from Skinnytaste.com there is now a lighter version of it! I just made it and it's delicious. Here's the recipe.. 5 tbsp light mayonnaise 3 tbsp Thai Sweet Chili Sauce 1 tsp Sriracha (to taste)…
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Help with low sugar snacks!!
HI! I need help finding different snack options that are low in sugar. I find myself ALWAYS going over sugar.. most of the time it's because i eat a lot of fruit.. (not all the time but i'm trying to change that! :blushing: ) So any suggestions would be appreciated.. I don't like cottage cheese.. my options right now have…
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Fruits & Granola Bowl
Had this for snack today, thought I'd share.. 2 tbsp granola 1/2 banana 1/2 cup halved strawberries 1/4 cup blueberries 1/2 cup greek yogurt 286 calories! Very filling, great for breakfast too!
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Want a HRM! Suggestions needed!
I'm looking to invest in a good hrm to help me accurately track my calories burned for my p90x workouts.. Suggestions would be greatly appreciated as I don't even know where to begin! Thanks in advance! :)
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almond milk!
as suggested by others.. i finally tried almond milk in my oatmeal.. what a difference from plain fat free milk! i loved it. and it was only 60 calories for a cup! yum! thanks! if you haven't tried it, try it!!
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Question for P90X Users
How do you calculate your calories burned for the workouts? I've been logging it lower than I've read it to be just because I don't want to chance it being over. Ex: Legs and Back for 45 mins I log calories burned as 300? What do you guys think?
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30 day shred vs. p90x?
I've been seeing a lot of posts on the 30 day shred dvd by jillian michaels and was wondering if anyone had any thoughts on which one they preferred.. 30day shred or p90x? i have the p90x and boy, that really works you out. but i've been wanting to try something new. i heard the workout is about 30 mins.. vs p90x which is…
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what can i snack on to up my net calories?
I'm confused about the calories intake per day. My goal is 1,200 a day and I usually burn about 600 calories when I work out so does that mean I should take in 1,800 calories and if so, I'm having a hard time getting those calories.. What healthy snacks that are high in calories do you suggest beside fruits and veggies.…
