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Don't You Hate/Dislike When
You forget to add a food to your diary? You forget to add a workout but you've already completed your day? You go over your alloted calories and have no time to work out? You think you did great at a party but then later found you you were over? You realize the food you've been putting in for months is the wrong food? You…
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Scared to lose
I've been fighting with weight all my life. I've joined Weight Watchers, I've joined Jenny Craig... I've done it on my own. Nothing seemed to work. Even here on MFP, I'm having a hard time. I've lost 12 lbs so far, and I'm glad for every pound lost. Don't get me wrong about that. But... I keep on doing things that I feel…
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NSV!
I'm not one to normally do this. I've been rather silent about my non-scale victories. (Mostly because before this website I was a rather negative type person.) But I'm gonna try and change that. At Fourth of July party with my fiancee's family, I mentioned some of my NSVs that I have had. Mostly it was centered around…
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Friends!
I have some friends here on MFP and watching their pages and diaries has been helpful but I still feel lacking... :ohwell: I love having friends and would like some more. Maybe even some from Attleboro, so we can maybe meet and exercise together or you want... :embarassed: Either way, I'd just like more friends here.…
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Sugar
Hello, I was curious about sugar intake... MFP tells me that I should only have 34 grams of sugar a day but I'm not sure how I can do that... Can everyone share their stories of how they lessened their sugar intake? *note: I have been avoiding candy and the like but the apple juice that I like seems to send it over.
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Need Help
I heard a rumor that if I burn up all my calories in one day I will loose a ton of weight quickly. What I understood from this is if I eat 1200 calories and I burn 1200 calories I won't have my body go into starvation mode and I'll loose. That sounds wonderful but is it true? Another question is how can I do it when all my…
