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best HIIT dvd?
What is the best HIIT dvd?
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Best exercise routine/diet to shed belly Fat
If anyone can recommend an exercise plan and diet to shed bell fat asap! I am 5'2 113 pounds but need to shed fat in my waste/abs. I have several Jillian DVD's but wondering if there is a specific schedule or routine I should try to speed up my results. Thanks!
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What is better to loose weight Jillian or Wii Zumba?
What is the better excersise for loosing belly fat...Jillian Michaels ripped in 30 where I burn around 120/150 calories or Zumba on the Wii which burns around 230? With Jillian you are using weights but burning less calories? I am smaller, 5'2, and 114pds. Thanks!
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Jilllian Michaels DVD what one is best?
I just finished ripped in 30 but did not get the results I was looking for. I don't have a tone of weight to lose to start with, I am 5'2, 113 pds. BUT I have a lot of belly fat to loose. So my guess is I need to find a good DVD that burns fat, looking for a 30 minute dvd that wlll burn as many calories as possible. If…
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Carb cycling for those w/o alot of weigt to loose
I am 5'2 114pds, but after having 3 kids i still have alot of belly fat to loose. I was looking at doing the carb cycling but on high carb days the calories are crazy, like 2000!! I only have 1200 a day right now. Has anyone had success with this diet? I'm afraid I will start gaining weight I I eat 2000 calories in a day!
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Jillian 30DS or Ripped in 30??
What dvd do you prefer, which one gave you better results? Ripped in 30 or 30 day shred? Thanks!
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Treadmill routine
Does anyone have a good treadmill routine to burn fat? How long, how fast, incline??
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Help with my New Balance HRM
I just purchased a New Balance HRM N4, and I need help setting it up. It ask for low and high heart rate...what is this?
