We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Carb cycling for those w/o alot of weigt to loose

reetz54
reetz54 Posts: 14 Member
edited December 2024 in Food and Nutrition
I am 5'2 114pds, but after having 3 kids i still have alot of belly fat to loose. I was looking at doing the carb cycling but on high carb days the calories are crazy, like 2000!! I only have 1200 a day right now. Has anyone had success with this diet? I'm afraid I will start gaining weight I I eat 2000 calories in a day!
This discussion has been closed.